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    Journal

    COVID-19: A Cyclists Guide

    COVID-19: A Cyclists Guide
    Like so many countries, the UK has imposed a number of restrictions to try to mitigate the spread of the disease, also known as COVID-19. These revolve around self-isolation and social distancing. 

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    Our Top Training Camps Destinations

    Our Top Training Camps Destinations
    Winter getting you down? Keep the morale high and give your winter training some focus by booking yourself a training camp for early 2020! There’s a lot of great destinations...

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    New Year Resolutions: Practical tips

    New Year Resolutions: Practical tips
    New year, same resolutions? We all do it. New Year’s Day, sitting in a hungover daze, making a list of New Year’s resolutions. Does it usually look something like this?...

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    Aero Socks: secrets to speed

    Aero Socks: secrets to speed
      Cycling Socks: You put them on your feet and they keep you cool, comfortable, and looking like a badass. That’s all there is to it, right? Wrong. Cycling socks make...

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    Summer Salvation

    Summer Salvation
    The light streams in through the open crack in your bedroom window. You can hear the birdsong – the dawn chorus is in full swing. It’s only just past 5.00am...

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    Sprezzatura: The Art of Effortlessness

    Sprezzatura: The Art of Effortlessness
    Sprezzatura (English Dictionary): Studied Carelessness Origins: Italian: A word without direct English translation, used to convey effortless cool, a personal panache that appears to have come without thought or effort....

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    Cycling New Year Resolutions

    Cycling New Year Resolutions
    Goal Setting – long and short term Setting a goal for the year is a must to keep you riding through the winter, and to keep you focussed when the...

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    Festive 500 Tips

    Festive 500 Tips
    The Festive 500 has an appeal for all of us. 500km in the festive period just has a great allure – whether you want to keep the Pigs in Blankets...

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    Arming The Winter Warrior

    Arming The Winter Warrior
    The archetypal grey, drizzly morning of a wintery weekend. It’s early and many are still in bed as the sun struggles to peek over the horizon, the temperatures slowly edging...

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    The Best Winter Cycling Socks

    The Best Winter Cycling Socks
    Winter, loath it, or love it. It's a great time of year to do some base training and ensure that your lungs, legs and heart are in a good place...

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    Pinning your number

    Pinning your number
    You pin a number to your back. You go faster. It’s a fact. Whether the number be that of the local sportive, the national time trial championships, or your first road race, the concept remains. 

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    The Climb

    The Climb
    The road slowly, almost imperceptibly, rears up in front of you. You look ahead, and you see it, several kilometres up the mountainside, snaking its way through the rocks; a...

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